I’m not sure if he thought I was racist. This morning (afternoon), I woke up after finally having a very good sleep. Hair still muffled, I throw on some workout …


I would rather live in an ethical society than a law-abiding society. I think we’ve been missing the point. We talk about enforcing the rule of law, reestablishing the rule …


Do you speak because you want to be heard or because you want to speak? Do you put yourself out there because you want people to like you or do …


How much do others’ emotions influence you? Are you more likely to sway them or them to sway you? For most of my life, I have been a chameleon in …


“Emancipate yourselves from mental slavery, none but ourselves can free our minds.” Does your mind feel free? How about your heart? Are you stuck somewhere? For the last few months, …


What is the opposite of freedom? Security? Why the heck do we think security is the opposite of freedom? Wouldn’t the opposite of free be not free? To be stuck, …


“You hurt me. So I’m gonna hurt you. And then we’ll be even.” It astonishes me how we seek revenge towards people who cause us pain and then assume that …


I exhale. Again, another person saying how we live in a post-truth world, as if truth has ever mattered more than trust. Trust is the issue and nobody seems to …


When something makes you feel bad—be it sad, embarrassed, ashamed, angry, guilty, etc.—what is your communication strategy? By that I mean, do you tell people the truth about it, hide …


What if you had to drop everything that you were doing and immediately give a speech on something that you had not prepared? How capable would you be in delivering …


In a world of so much content, why would I produce more? It just seems as if we are constantly being inundated with stuff to watch, to hear, to see, …


For the last few weeks, I’ve been struggling with tight IT bands, or at least that’s what it seems. I’ve had some pain in the knees and tightness, which creeped …


With the first debate of the 2016 U.S. Presidential race occurring tonight, I have politics on my mind. Having spent the last two years developing and training people in a …


When was the last time you massaged your forehead? If you’re like me, you have no idea that it was even a thing. Today, while looking in the mirror, pondering …


I listened to this talk by the muse Alan Watts the other day and in it he says that in the West, we view the purpose of life as work …


This morning, as I went for a walk around the neighborhood, I pondered how addicted I have felt to screens, the internet, online chat, text messaging, and a whole host …