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Letting go of things and zoning out (#69)

November 13, 2020 | Podcast | Audio | jks

Letting go of things and zoning out (#69)

November 13, 2020 | Podcast | Audio | jks

Letting go of things and zoning out (#69)

Podcast: Download (25.2MB)

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27:34 minutes

Freedom to speak (#68)

November 12, 2020 | Podcast | Audio | jks

Freedom to speak (#68)

November 12, 2020 | Podcast | Audio | jks

Freedom to speak (#68)

Podcast: Download (29.8MB)

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32:32 minutes

Feeling more connected to veterans (#67)

November 11, 2020 | Podcast | Audio | jks

Feeling more connected to veterans (#67)

November 11, 2020 | Podcast | Audio | jks

Feeling more connected to veterans (#67)

Podcast: Download (27.7MB)

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30:18 minutes

Caleb W. Cliff: Changing how we see climate change (#66)

November 10, 2020 | Podcast | Audio | caleb-cliff, jks

Caleb W. Cliff: Changing how we see climate change (#66)

November 10, 2020 | Podcast | Audio | caleb-cliff, jks

Caleb W. Cliff: Changing how we see climate change (#66)

Podcast: Download (95.5MB)

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1:44:22 minutes

Goodbye, Alex Trebek (#65)

November 8, 2020 | Podcast | Audio | jks

Goodbye, Alex Trebek (#65)

November 8, 2020 | Podcast | Audio | jks

Goodbye, Alex Trebek (#65)

Podcast: Download (28.2MB)

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30:48 minutes

Biden wins! (#64)

November 7, 2020 | Podcast | Audio | jks

Biden wins! (#64)

November 7, 2020 | Podcast | Audio | jks

Biden wins! (#64)

Podcast: Download (32.9MB)

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35:59 minutes

More me, less we (#63)

November 6, 2020 | Podcast | Audio | jks

More me, less we (#63)

November 6, 2020 | Podcast | Audio | jks

More me, less we (#63)

Podcast: Download (26.0MB)

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28:24 minutes

On racism, apathy, romance, kids, and saying how we feel (#62)

November 5, 2020 | Podcast | Audio | jks

On racism, apathy, romance, kids, and saying how we feel (#62)

November 5, 2020 | Podcast | Audio | jks

On racism, apathy, romance, kids, and saying how we feel (#62)

Podcast: Download (51.6MB)

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56:20 minutes

More personal, less political (#61)

November 4, 2020 | Podcast | Audio | jks

More personal, less political (#61)

November 4, 2020 | Podcast | Audio | jks

More personal, less political (#61)

Podcast: Download (25.5MB)

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27:49 minutes

Less attention to what politicians do, more attention to how we feel (#60)

November 3, 2020 | Podcast | Audio | jks

Less attention to what politicians do, more attention to how we feel (#60)

November 3, 2020 | Podcast | Audio | jks

Less attention to what politicians do, more attention to how we feel (#60)

Podcast: Download (25.3MB)

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27:37 minutes

Vote tomorrow: Excitement, fear, anger, gratitude, hope, and more (#59)

November 2, 2020 | Podcast | Audio | jks

Vote tomorrow: Excitement, fear, anger, gratitude, hope, and more (#59)

November 2, 2020 | Podcast | Audio | jks

Vote tomorrow: Excitement, fear, anger, gratitude, hope, and more (#59)

Podcast: Download (29.2MB)

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31:53 minutes

Covid holidays and little acts (#58)

October 30, 2020 | Podcast | Audio | jks

Covid holidays and little acts (#58)

October 30, 2020 | Podcast | Audio | jks

Covid holidays and little acts (#58)

Podcast: Download (25.9MB)

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28:14 minutes

Asking and being asked for money (#57)

October 29, 2020 | Podcast | Audio | jks

Asking and being asked for money (#57)

October 29, 2020 | Podcast | Audio | jks

Asking and being asked for money (#57)

Podcast: Download (31.0MB)

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33:54 minutes

How do I imagine my political foe might be feeling? (#56)

October 28, 2020 | Podcast | Audio | jks

How do I imagine my political foe might be feeling? (#56)

October 28, 2020 | Podcast | Audio | jks

How do I imagine my political foe might be feeling? (#56)

Podcast: Download (27.8MB)

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30:21 minutes

What questions are you asking yourself? (#55)

October 27, 2020 | Podcast | Audio | jks

What questions are you asking yourself? (#55)

October 27, 2020 | Podcast | Audio | jks

What questions are you asking yourself? (#55)

Podcast: Download (26.8MB)

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29:13 minutes

Voting tells society what we want (#54)

October 26, 2020 | Podcast | Audio | jks

Voting tells society what we want (#54)

October 26, 2020 | Podcast | Audio | jks

Voting tells society what we want (#54)

Podcast: Download (27.0MB)

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29:29 minutes

Promoting the “self”? (#53)

October 23, 2020 | Podcast | Audio | jks

Promoting the “self”? (#53)

October 23, 2020 | Podcast | Audio | jks

Promoting the “self”? (#53)

Podcast: Download (27.3MB)

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29:48 minutes

Post-debate #2 reflection (#52)

October 23, 2020 | Podcast | Audio | jks

Post-debate #2 reflection (#52)

October 23, 2020 | Podcast | Audio | jks

Post-debate #2 reflection (#52)

Podcast: Download (30.4MB)

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33:13 minutes

Relationship maintenance with Caleb Cliff (#51)

October 22, 2020 | Podcast | Audio | caleb-cliff, jks

Relationship maintenance with Caleb Cliff (#51)

October 22, 2020 | Podcast | Audio | caleb-cliff, jks

Relationship maintenance with Caleb Cliff (#51)

Podcast: Download (76.2MB)

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1:23:13 minutes

Feeling with Nigeria (#50)

October 21, 2020 | Podcast | Audio | jks

Feeling with Nigeria (#50)

October 21, 2020 | Podcast | Audio | jks

Feeling with Nigeria (#50)

Podcast: Download (28.0MB)

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30:33 minutes

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About Jim

I'm a human who speaks, teaches, and creates. I train to get better at resolving the conflict in my life.

Emotional Self-Defense and iFeelio are two tools that I develop to help me strengthen my heart and I believe they can help you as well.

Emotional Self-Defense (ESD)

ESD is a martial art for an open heart. Learn how to respond to rejection, guilt tripping, and other emotional attacks with love.

Start training with free 5-minute and 10-minute audio drills on the website.

iFeelio

iFeelio is an app that I built to give me and you a safe space to privately reflect on our phones.

Curious? Download for Android and iOS (currently broken on iOS, if you want to help update it, please contact me).

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