00:04 Introduction to emōkō Q&A 00:59 The Three Steps of Emotional Combat 03:32 Framing Emotional Combat 06:07 Combat and Conflict 09:09 Defining Emotional Attacks 11:14 The Feel-Win Drill 13:47 The One Thing Drill 16:26 The Another Thing Drill 18:51 Naming Emotional Combat 21:38 The Purpose of Emotional Combat 24:09 Overcoming Feelings of Attack 26:41 Reflection on the Episode